Day 34 of the run every day for 366 days running challenge. 4.2 miles. Total miles to date 170.6 After last nights flirtation with a midnight run, thought I would get up and go early doors around Clophill woods rather than procrastinate all day. Oh, get me. Ground was frozen solid and the horse tracks were a little difficult in places. Soon forgot it was a work day and headed off in my own world listening to the Kravitsmeister before hitting reality and getting to work an hour late, after a super nice cup of cha.
Decided to meet up with a fellow 100 miler for lunch and bit of much needed carb loading. Great to see Robbie Craig although not so good that he's still got a dodgy knee which needs an op. All came about as a result of a 100 mile race two years ago. A salutary lesson I have stead fastly ignored.